APPROVED BY AICTE , NEW DELHI, AFFILIATED TO ANNA UNIVERSITY, CHENNAI, ACCREDITED BY NAAC.
ATTUR MAIN ROAD, METTUPATTI, TAMIL NADU 636 111.

A piece of yoga practices every day will definitely make student community gain more physical strength and get rid of all physical difficulties and diseases. Mental strength gained in yoga helps students to fight against inconsistencies with increasing self-confidence which looks as more powerful. Yoga can empower in the following four ways like Physical Health Empowerment, Emotional Empowerment, Mental Health Empowerment and Spiritual Empowerment. These can be achieved by yoga practices like Yogasana, Pranayama and Meditation. This helps students to begin again their sense of joy, spirit combination and communal kinship.